Wanna know the #1 request I get from my clients?
“I WANT MORE ABS!”
In the universe that I live in, there never seems to be a shortage of peeps wanting more ab workouts that leave their stomach muscles “feeling it” the next day. The road to awesome abs is paved with a few really basic ab moves that will give you that don’t-make-me-laugh-’cause-my-stomach’s-so-sore feeling, but with a laughable amount of effort.
The workout only takes 12 minutes! And to make it really count, I included one of my favorite cardio exercises of all time: Jump Squats.
Plus some bonus butt-boosting with bridges. Want more butt exercises? I thought you might…because after abs, it’s the #2 most-often requested muscle burn my peeps want to feel. So check out this workout or this one and include it into your workout regimen this week, too. Because after you do this ab workout, you’ll want your next workout to be anything BUT abs.
Schedule those workouts and add them to your calendar to make certain they get done!
Video Demos Of Exercises In This Workout